ANAÏS
Anaïs Joseph is a seasoned Vinyasa yoga teacher with over 20 years of experience, blending her deep understanding of pranayama, asanas, and meditation with a personalized approach that supports students in integrating yoga into both their practice and daily lives.
Anaïs brings a unique, intuitive teaching style that encourages self-discovery, physical rigor, and a profound connection to the natural world.
multi-level friendly
zen
aquaphile
vinyasa, mysore, ashtanga
Her story
Anaïs Joseph grew up in Niger, where nature and spirituality are deeply intertwined, shaping her early approach to yoga. Upon returning to France at 18, she embarked on a mystical journey with yoga, embracing a practice rich in imagination and intuitive feeling. In Paris, Anaïs explored various yoga styles before discovering Vinyasa with Gérard Arnaud, which led her to begin teaching. After several years as a Vinyasa instructor, she expanded her practice to include Ashtanga, training under Linda and Gérald Munro at Ashtanga Yoga Studio.
Anaïs has now been teaching yoga for 16 years, specializing in Vinyasa and Ashtanga. Her approach integrates pranayama, asanas, and meditation, offering a physically demanding practice delivered with kindness and care, ensuring that each student finds their rhythm and path.
As a former editor-in-chief of Yoga Journal France and with 20 years of experience in yoga, Anaïs brings a wealth of knowledge and a deep connection to nature to her teachings, especially drawing on her upbringing in the natural rhythms of Niger.
Anaïs' playlist
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